VERDICT: FICTION - Acai berries, while rich in antioxidants is not the magic berry that many claim it to be - it won't turn back the clock nor will it help you lose weight.
Being over 40 doesn't have to mean you're gaining weight. True, your metabolism is slowing down but there are ways to speed that sucker right up. These 5 tips will get you slimmed down in no time!
Many dieters have lost a lot of weight and are big fans of the hCG diet, but many physicians ask if it's safe.
Getting through the grocery store can sometimes be one of the hardest parts of dieting. Here are some tips for how to make it through without buying your off-diet foods.
It can be difficult to wade through all of the health claims printed on foods these days. Understanding what they mean can help you make better choices.
Now that it's time to get back to your weight loss plan, here's our guide to finding your way to fitness again.
SmartLipo takes center stage on American Health and Beauty today as we look at getting rid of the beer gut. Also today, a new system for adding volume to the face with RF energy and Dr. Mehmet Oz shares tips for beating cravings on GMA.
Take your kids' favorites and make them healthy with these tips!